Functional Strength Class ft. Kill it with Kellee Powell and Emmalee Shaheen, with Discover EPIC Health
A 45 minute beginner friendly class blending strength and mobility based movements that translate to real life movement. Rotating, lifting, pulling, pushing. This class is your one stop shop to improve lean muscle definition, improve upon range of motion, all while learning proper lifting technique. Kellee Powell will be blending her strength training, barre, and Pilates background into this hybrid class! Bring your own mat.
Emmalee Shaheen, a local naturopathic doctor and owner of Discover EPIC Health will be in house taking all natural and holistic health services.
Entry includes (1) Beer/Mocktail Ticket
