Are you 21 years of age or older?

February Fitness- Functional & Fit class with Ali Miller

February 17, 202410:00am–11:00am

Join us at 10am on February 17th at Crying Eagle Brewing Co. for a wonderful Functional & Fit class to help improve your strength and balance with small bursts to get the heart pumping. The exercises are designed to help you train and prepare your body for daily tasks by mimicking common movements in muscles you use daily at home, work, or during sports.

Mobility Class with Ali Miller1